Ed has always been fascinated by the human body. This fascination grew stronger going through a multitude of injuries throughout his athletic career. In 2018, he earned his Bachelor’s Degree in Kinesiology from Wilfrid Laurier University where he also was a Student-Athlete on the Football team.

Ed then obtained his Diploma in Massage Therapy from Sutherland-Chan School of Massage Therapy. He has experience in sports massage, deep tissue, relaxation, myofascial release, active dynamic release, and pregnancy massage.

Ed also has 7 years of experience in the high performance setting as a strength and conditioning coach working with athletes of all ages and levels. He takes a look at the big picture when treating patients, looking at how one system may be affecting another.

Interests: Jays, Raptors, Weightlifting, Cooking, R&B, Beach.

Passionate About: Constant growth, getting people out of pain.

Ed has always been fascinated by the human body. This fascination grew stronger going through a m... Read More

Alex has been a physiotherapist since graduating from Western University in 2015. He has also been a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA) since 2014.

Why should clients choose you as their provider instead of others in the area?

Alex will work with you towards your goals by developing customized treatment plans. He is passionate about continual growth and education and has an extensive background in functional movement assessments and customized exercise plans. He has been in the health and fitness industry since 2009, which gives him a comprehensive understanding of exercise as it applies to injury rehabilitation. After working with Alex, you can expect to leave with less pain, improved mobility, greater strength, and more confidence in your physical abilities.

What are the top 3 treatments that you specialize in?

Alex has had extensive training in specialized techniques to help improve pain, muscle tension, and flexibility.

These include:

• Acupuncture/electroacupuncture and dry needling/intramuscular stimulation (IMS)

• Deep tissue massage

• Hands on manual therapy/manipulation

Which cases do you enjoy treating and why?

Alex enjoys working with weekend warriors who work a normal job but love to beat up their bodies at the gym or through sports.

He specializes in treating weightlifting injuries and has also taken numerous courses on shoulder, hip, and knee rehabilitation from the top strength and conditioning coaches in the industry.

Furthermore, he enjoys treating acute neck and back injuries as he’s experienced first hand how debilitating these injuries can be, but also how effective early intervention can be to a successful recovery.

What do you enjoy doing outside of work?

During his spare time, you’ll likely find Alex working out at the gym or out dancing salsa and bachata.

Degrees/Certifications

• Bachelor of Science (Kinesiology) - Queen’s University 2013

• NSCA Certified Strength and Conditioning Specialist (CSCS) - 2014

• Master of Physical Therapy - Western University 2015

• McMaster Contemporary Medical Acupuncture - 2016

• Kinetacore Functional Dry Needling - 2017

• Functional Movement Screen (FMS) - 2019

Alex has been a physiotherapist since graduating from Western University in 2015. He has also bee... Read More

Mar graduated with a Specialized Honours Bachelors Degree in Kinesiology & Health Science at York University and received her NSCA-Certified Personal Trainer certification. She has 8+ years of experience in training the general population by guiding them to achieve their health and fitness goals. Mar also has extensive Head and Assistant coaching experience in basketball for youth athletes (U12 – U17) and has led her teams to multiple championships. She strongly believes in solidifying fundamental movements, creating a positive learning environment, and making fitness enjoyable.

Key Specialties:

Strength training Functional training Sports performance Mobility Long Term Athlete Development

Mar’s athletic background consists of playing basketball and soccer. She also trained in competitive dance in team settings. This inspired her to be a natural leader and grew extensive attention to detail when it comes to training and movement.

Mar has a passion for applying training skills to life skills. Her training principles are built on the foundation of not only creating change externally but also creating change within. She inspires her clients to look deeper within themselves and tap into their greatest potential. Mar believes in everyone’s capabilities and ensures that her clients see past their own self-doubting beliefs.

When Mar is not in the gym, you can find her in nature either camping, hiking, or biking. Outside of fitness, her interests include taking photographs and taking care of her house plants.

Mar graduated with a Specialized Honours Bachelors Degree in Kinesiology & Health Science at ... Read More

Amanda is a Registered Physiotherapist with specialization in Pelvic Health, Vestibular Rehabilitation and Gait Analysis. She obtained her Masters of Physical Therapy at Queens University after completing her Bachelors of Science with Honours in Human Kinetics at the University of Guelph. She grew up involved in competitive athletics, including gymnastics, track and field and basketball, and draws on the experiences of participating in and coaching high level sports with her patients.

Amanda believes that knowledge is power and is focused on empowering patients with information and understanding throughout their pregnancy, labour, and post partum return to activity. She has experience with a wide range of pelvic, neurological and orthopaedic conditions and uses a holistic assessment and treatment style to instill confidence in patients and their abilities.

Additionally, she has completed training in acupuncture and dry needling, manual therapy, functional range conditioning, running and shoe prescription, as well as vestibular rehabilitation.

In her free time, you can find Amanda out for a run, hiking the nearest mountain, or playing some music

Amanda is a Registered Physiotherapist with specialization in Pelvic Health, Vestibular Rehabilit... Read More

Callum pursued a BA in Kinesiology and Physical Education at Laurier University (2013-2017). While at Laurier, Callum was a member of the men’s varsity soccer team and a frequent volunteer in the Athletic Therapy clinic working with various varsity athlete’s in their rehab. In his fourth year, Callum completed a thesis on obstacle avoidance strategies during various forms of locomotion under the supervision of Dr. Cinelli.

Callum has developed his skillset as an exercise practitioner by attaining his Certified Strength and Conditioning Specialist (CSCS) certificate from the National Strength and Conditioning Association, completing Totum’s personal trainer mentorship program, and subsequently coaching exercise in individual, group, and team settings for the past 6 years. Callum has experience with pediatric clientele from working in Totum’s Youth Academy and becoming the head coach of a local rep soccer team for three consecutive years.

Callum returned to school in 2021, attending Queen’s University for a MSc in Physical Therapy. A three month international clinical placement at Amar Seva Sangam in the south of India stands out as the most unique and fulfilling therapeutic experience during his studies.

Now working as a Physical Therapist Resident, Callum combines his in depth knowledge and understanding of movement with manual techniques to achieve sustainable improvements with his patients. Callum is passionate about educating those he works with and encourages his patient’s to understand ‘the why’ behind the clinical decisions that are made.

Callum pursued a BA in Kinesiology and Physical Education at Laurier University (2013-2017). Whil... Read More

Level 5 Personal Trainer Doctorate of Chiropractic (Canadian Memorial Chiropractic College, Toronto) Honours Bachelor of Science in Health Studies (University of Waterloo, Waterloo) Certified Strength and Conditioning Specialist (C.S.C.S.) Certified Sports Movement Specialist (S.M.S.) Certified Active Release Techniques® Provider (A.R.T.) Member of the Canadian Chiropractic Association (C.C.A) Member of the Ontario Chiropractic Association (O.C.A) Dr. Waj Hoda is a graduate of the Canadian Memorial Chiropractic College (CMCC) in Toronto where he received his Doctorate of Chiropractic (DC) in 2004. Prior to this, he received his Bachelor of Science (BSc) in Honours Health Studies, Pre-Health Professions Option from the University of Waterloo in 2000.

Before graduating from CMCC, Dr. Waj obtained his Certified Strength and Conditioning Specialist (CSCS) designation from the National Strength and Conditioning Association (NSCA). He also received his certification in Twist Conditioning. In addition, he became a member of the Society of Weight Injury Specialists (SWIS). Dr. Waj has spent almost 15 years on the gym floor in both a training and rehabilitative capacity.

Since graduating, Dr. Waj has continued to expand his clinical education. He began his training in Active Release Techniques (ART) during school, and continued pursuing his certification in the years following. He completed his acupuncture training from the McMaster Medical Acupuncture program. Dr. Waj is certified in KinsesioTaping by the Kinesio Taping Association International (KTAI). He is also certified by the Orthotics Group to be able to assess and prescribe orthotics. He has completed his training in both Functional Anatomic Palpations Systems (FAP) as well as Functional Range Release (FR). In addition to all of this, Dr. Waj has taken numerous continuing education courses in both clinical, as well as rehabilitative programs.

Dr. Waj has been practising at Totum Life Science (King Studio) as a chiropractor since 2007. His clinical philosophy emphasizes a thorough examination, soft-tissue work, acupuncture (if required), and rehabilitative exercises. He has worked as a personal trainer (rehabilitation provider) at Totum (various locations) since 2001.

Level 5 Personal Trainer Doctorate of Chiropractic (Canadian Memorial Chiropractic College, Toron... Read More

Zack has a passion for helping his clients resolve pain and develop the confidence needed to stay healthy, athletic, and injury free late into life. He’s been working at top clinics for over 15 years but prior to that it was Zack’s personal struggles with injury as a varsity athlete that led him to persue a dual degree in Kinesiology and Psychology.

He furthered his studies with a Masters in neuroscience where he researched the impact of cognitive stress on physiological variables. Zack believes that understanding stress management is an important factor to understanding mental and physical health.

He uses a number of technologies and biomarkers to track his client’s stress levels. These markers allow him to prescribe more dynamic personalized training programs. These programs aim to achieve successful load management and overall enhanced physical and mental wellbeing.

Registered Kinesiologist

Certifications

Fascial stretch Therapy L1 Muscle activation technique JS Functional movement systems L2

Additional training in

Postural restoration Dynamic neuromuscular stabilization Motivational Interviewing

Zack has a passion for helping his clients resolve pain and develop the confidence needed to sta... Read More

With a strong focus on nutrition, Dr. Kung helps patients break down barriers and discover ease in learning about, finding, and cooking healthy, delicious meals, tailored for each individual. This education and collaboration lays down a strong foundation for healing. From here, Dr. Kung believes adjunctive treatments such as acupuncture, cupping therapy, botanical medicine, and nutraceuticals have a chance to work more effectively.

In practice, Dr. Kung specializes in weight loss, the optimization physical performance and energy, digestive and skin conditions, and sleep issues.

Dr. Kung has additional training in cosmetic acupuncture which works with traditional Chinese medicine’s philosophy of restoring balance in the body while simultaneously addressing the skin’s complexion, tone, and fine lines.

Outside the clinic, Dr. Kung loves cooking with and for friends and family. She also spends as much time outdoors as possible, whether it is snowboarding, hiking in the mountains, kitesurfing, or playing tennis and cello. Dr. Kung believes that the key to health is cooking, great sleep, and community, and is grateful for her growing community as she joins the Totum Life Science team.

With a strong focus on nutrition, Dr. Kung helps patients break down barriers and discover ease i... Read More

Victoria has been working as a physiotherapist since 2012. She graduated with a Masters in Physical Therapy from McGill University and has devoted a lot of her time to continuing education to keep up to date on the best current practices. She recently became a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT), as well as courses on running injury prevention, kinesiotaping and myofascial mobilizations.

Victoria helps the clients she works with by identifying each client need through an array of assessment techniques. She then creates a tailored treatment plan to help them return to their meaningful activities. She has had success working with busy executives, those who participate in active lifestyles pursuits such as hiking, as well as a variety of clients focused on performance including runners, dancers and acrobats.

Treatments include:

• Soft tissue release

• Mobilizations

• Manipulations

• Taping

• Exercise prescription

Victoria has developed a running assessment to help new and experienced runners prevent running injuries, return to running after injuries, and for performance improvement. This includes an in-depth look at running shoes and technique, as well as a tailored exercise and running program to help clients achieve their goals.

One of Victoria’s passions is teaching. She has experience supervising university physiotherapy internships as well as having had several physiotherapy students and hopefuls shadow her. She was a teacher’s assistant at McGill University in the Physical Therapy program, and currently volunteers at the University of Toronto in some of the Physical Therapy practical labs.

When Victoria isn’t treating in the clinic or teaching, she enjoys running outdoors, practicing yoga at home, indoor rock climbing, fitness boxing, as well as baking and cooking up a storm in the kitchen!

She is an energized physiotherapist who believes creating a strong therapeutic alliance with her clients and strong professional relationships with her peers is the key to positive outcomes and success.

Victoria has been working as a physiotherapist since 2012. She graduated with a Masters in Physic... Read More

In clinic, Queenly assesses the patient’s needs, symptoms and vitals to make an informed TCM treatment plan.

Impaired circulation and obstructions in meridians + organs can cause problems such as: tightness, stagnation, pain, inflammation, difficulty breathing, digestive problems, hormonal imbalance, headache, stress/anxiety, chronic inflammatory diseases, weakened immune function, mental & emotional distress, insomnia, infertility and fatigue.

Therefore, Queenly uses Acupuncture, herbal medicine, cupping, massage, Gua Sha, Moxa, and nutrition to address root causes of ailments and to restore internal balance. She studied Traditional Chinese Medicine (TCM) at the Acupuncture and Integrative Medicine Academy. During her training as a TCM Practitioner, she also attained certification as a DOMP with the OOAMA, to better understand pain management principals.

Prior her TCMP license, Queenly taught Yoga as a certified RYT since 2010. She later added training in Pilates and TRX to diversify her approach to health & wellness.

Queenly strives to live a sustainable lifestyle and empowers others to be proactive and sustainable with their own healthcare. Outside of Yoga and TCM, she enjoys cooking with nutritious + delicious ingredients, as well as mitigate the impacts of the climate crisis and inequality in our society. She also loves to hike, travel and learn.

In clinic, Queenly assesses the patient’s needs, symptoms and vitals to make an informed TCM trea... Read More

With a decade of experience in health and wellness, Grace guides people through transformational journeys building strength in mental well-being, emotional resilience, and physical health. Having been through a transformation herself, Grace knows first-hand what it takes to overcome challenges and change her life for the better. After moving to Toronto at the beginning of 2020 from London, England, she created a whole new life and identity walking away from self-destructive and self-sabotaging behaviors. This is why her passion for guiding people through change coupled with her education, allows her to support clients in breaking free from what no longer serves them and stepping into a more happy, meaningful, and fulfilling life.As a Certified Professional Coach, she works collaboratively with her clients to overcome obstacles and move forwards towards their goals with confidence and action. She focuses on stress reduction, increasing motivation, confidence, and self-esteem building, improving work-life balance and self-care prioritization, motivating clients to create long-term and sustainable change. As well as working 1:1 with her clients, she is also a motivational speaker providing wellness workshops to companies enhancing individual well-being in the workplace. She provides expert guidance and personalized solutions to support people in thriving and reaching their highest potential.

Qualifications:

Associate Certified Coach (International Coaching Federation) Certified Professional Coach in Transformative Coaching Certified Life Coach Certificate in Psychotherapy & Counseling Fitness Instruction and Personal Training Diploma BA in Commercial Music

With a decade of experience in health and wellness, Grace guides people through transformational ... Read More

Vinchy is a Registered Physiotherapist who is enthusiastic about improving her clients’ health through movement. She earned her Master of Science in Physical Therapy at the University of Toronto and completed her Bachelor of Science in Kinesiology at McMaster University.

Vinchy developed a passion for strength and conditioning and movement-based rehabilitation during her time as a student strength and conditioning coach at McMaster. Since then, she has been integrating her experience and skills when working with clients in their rehab journey.

She believes in a person-centered approach to physiotherapy. She collaborates closely with individuals to develop personalized treatment plans that address their unique needs and goals, also utilizing tools such as acupuncture/dry needling to support recovery. She is a firm believer in empowering clients to take an active role in their recovery.

Outside of the clinic, Vinchy enjoys weightlifting, snowboarding, and trying out new restaurants.

Vinchy is a Registered Physiotherapist who is enthusiastic about improving her clients’ health th... Read More

With 20 years of experience, Sophie’s massage treatments use a combination of myofascial release, trigger point therapy, active release, neuromuscular and Swedish techniques in order to achieve results quickly. She specializes in deep tissue massage, sports or injury rehabilitation, pregnancy massage and relaxation massage.

Sophie will not only treat the specific areas of concern or injury, but also address the body as a whole, to remedy the source of the dysfunction and prevent the issue from returning.

Through her extensive experience and training Sophie is able to offer treatment that is client specific, effective and results oriented. She is passionate about helping clients live strong and healthy lives and looks forward to helping you.

With 20 years of experience, Sophie’s massage treatments use a combination of myofascial release,... Read More

Degrees/Certifications

• Doctor of Chiropractic (Hons.) - New York Chiropractic College
• Honors Specialization Kinesiology - Western University
• Sport Science & Human Performance Advanced Certificate
• Whole Foods Nutrition Advanced Certificate
• Prague School to Athletic Development Certificate
• Concussion Prevention, Detection & Management Certificate - Laval University

Biography

Gavin is a Chiropractor dedicated to getting you back to movement and exercise. Firmly believing that modern day healthcare should be a collaborative approach in a multidisciplinary clinical setting. Aiming to foster an environment that both clients and therapists are proud to be a part of. We are always evolving and striving to learn more that keeps us a leader in clinical rehabilitation, health and fitness. Our community deserves a health clinic that enables you to learn more about your injury, encourage strength and pursue a higher level of athleticism.

Dr. Gavin O’Handley is a graduate of Western University with Honors Specialization in Kinesiology. He graduated Summa Cum Laude from New York Chiropractic College and was inducted into the Phi Chi Omega Honor Society for consecutively being named to the Dean’s List of academic excellence. His good standing awarded him early access to private practice working under a Board Certified Chiropractic Neurologist and Registered Nerve Conduction Study Technologist. The extensive neurology case load at this New York based clinic laid the framework to understanding and treating an array of neuromuscular conditions when he returned to Toronto to pursue working with athletes.

His active lifestyle growing up is what inspired him to help the community bridge the gap from rehabilitation of injury to higher levels of athletic performance. He has worked with several professional and recreational sport organizations including athletes from the CrossFit Games. Gavin has a passion to remain active through various seasonal sports, pursue regular strength and conditioning or jump into a CrossFit class to catch up with friends and clients.

Degrees/Certifications Doctor of Chiropractic (Hons.) - New York Chiropractic College Honor... Read More

Gonzalo graduated from Kikkawa College in 2004 and became registered with the College of Massage Therapists of Ontario. He has completed courses in STR (soft tissue release), kinesiotaping, lymphatic drainage, and myofascial release.

Gonzalo’s treatments compose of stretching, strengthening and manipulating soft tissue to realign the body. This helps to facilitate functional movement, which is the base of his treatment philosophy. He works extensively with MLS teams, theatre performers, dancers, and weekend warriors.

Gonzalo’s favourite thing to do outside of Totum is to pack his portable hammock, find two trees and just hang.

Gonzalo graduated from Kikkawa College in 2004 and became registered with the College of Massage ... Read More

Dr. David Robertson is a highly qualified chiropractor who graduated from the esteemed Canadian Memorial Chiropractic College. He holds a Bachelor of Science with Honours in Kinesiology from York University. While studying at CMCC, Dr. Robertson collaborated with the Canadian Fitness Professionals (Canfitpro) to educate and certify fitness professionals across the Greater Toronto Area. After a decade, he continues to empower fitness professionals by providing Personal Training Specialist certifications, Cardio Pulmonary Resuscitation training, and injury prevention certificates. Dr. Robertson’s commitment to bridging the gap between the therapeutic and fitness worlds is evident in his work.

Dr. Robertson is passionate about enhancing his patients’ overall health and wellbeing. He specializes in general fitness and conditioning for individuals with injuries, uses functional fitness screens and rehabilitation techniques to ensure his patients receive optimal treatment. He works in partnership with several gyms throughout the GTA, promoting the importance of injury prevention in gym and sport settings.

Dr. Robertson employs a range of therapeutic techniques, including mobilization/manipulation, electroacupuncture, myofascial tissue release, electrotherapy, and Cupping Therapy. His approach is tailored to each patient’s unique needs, ensuring that they receive personalized care. With Dr. Robertson’s expertise, patients can expect to achieve their health and fitness goals safely and effectively.

Dr. David Robertson is a highly qualified chiropractor who graduated from the esteemed Canadian M... Read More

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Shawn has been working with clients and patients throughout the GTA in the health and wellness industry since 2006. Through his own personal experiences, and those of his clients, he has developed a holistic approach to fitness, health and therapeutics. Although his introduction to rehabilitation began as a movement specialist, he was always searching for a deeper understanding of anatomy, physiology, and mechanics. This led him to enroll at the Canadian Academy of Osteopathy; a school which embraces the classical approach to osteopathic care. It is this philosophy, and the principles left by the founder of the profession, Andrew Taylor Still, that Shawn guides his practice with. In 1902 BA Duffield, an early American osteopath described osteopathy in terms that are perfectly worded for the way classically trained osteopaths treat:

“Osteopathy is a scientific method of healing by skillful manipulation of the human body, based on a thorough knowledge of anatomy and physiology, by which the operator is enabled to trace effects to their cause and remove them, thus restoring harmony throughout the body – which is health” JAOA 1902, vol. 1 p.253

When not pursuing personal and professional interests in health & wellness, Shawn likes to spend time being active outdoors walking, running, riding my bike, or skiing.

Shawn has been working with clients and patients throughout the GTA in the health and wellness in... Read More

Rachel graduated from the Canadian Memorial Chiropractic College. Prior to this, she graduated from Western University with an Honors Specialization in Kinesiology. During her undergraduate degree, Rachel assisted with research in the Exercise and Pregnancy Lab. Currently, Rachel is continuing her education at the Canadian Memorial Chiropractic College where she is completing a Residency in Chiropractic Clinical Sciences.

Rachel is passionate about enabling her patients to lead an active lifestyle and achieve their goals. Her evidence-based approach to care consists of a combination of manual therapy, patient specific exercise programs and education. She has an interest in women’s health, specifically in pregnancy and post-natal care. Rachel is excited to continue her education where she hopes to become an expert in perinatal and postpartum chiropractic care. Rachel also has an interest in working with individuals with physical and cognitive challenges. She volunteers with the Special Olympics and with the Ontario Track3 Adaptive Sports Association.

Rachel leads an active lifestyle and loves the outdoors. She loves to run, cycle, lift weights, practice yoga, and participate in triathlons. She hopes to share her love for movement and exercise with her patients!

Rachel graduated from the Canadian Memorial Chiropractic College. Prior to this, she graduated f... Read More